{"id":4362133,"date":"2022-10-03T20:43:47","date_gmt":"2022-10-04T00:43:47","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4362133"},"modified":"2022-10-03T20:43:47","modified_gmt":"2022-10-04T00:43:47","slug":"ep-462-drop-set-straight-leg-lifts-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-462-drop-set-straight-leg-lifts-knowledge-bombs\/","title":{"rendered":"EP.462 | Drop Set Straight Leg Lifts | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":{"_video_poster":4362132,"_video_central_embed_code":"