{"id":4100796,"date":"2021-11-15T14:21:51","date_gmt":"2021-11-15T19:21:51","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4100796"},"modified":"2021-11-15T14:21:51","modified_gmt":"2021-11-15T19:21:51","slug":"ep-391-what-are-pyramid-sets-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-391-what-are-pyramid-sets-knowledge-bombs\/","title":{"rendered":"EP.391 | What Are Pyramid Sets? | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n