{"id":4098028,"date":"2021-11-01T08:13:01","date_gmt":"2021-11-01T12:13:01","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4098028"},"modified":"2021-11-01T08:13:01","modified_gmt":"2021-11-01T12:13:01","slug":"glog-815-deficit-pulls-back-gs_85","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-815-deficit-pulls-back-gs_85\/","title":{"rendered":"GLOG #815: DEFICIT PULLS & BACK (GS_85)"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n