{"id":4097088,"date":"2021-10-27T10:00:44","date_gmt":"2021-10-27T14:00:44","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4097088"},"modified":"2021-10-27T10:00:44","modified_gmt":"2021-10-27T14:00:44","slug":"glog-812-black-bands-gs_85-testing","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-812-black-bands-gs_85-testing\/","title":{"rendered":"GLOG #812: BLACK BANDS (GS_85 TESTING)"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n