{"id":4036181,"date":"2021-01-15T12:18:58","date_gmt":"2021-01-15T17:18:58","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4036181"},"modified":"2021-01-15T12:18:58","modified_gmt":"2021-01-15T17:18:58","slug":"ep-314-hand-bar-placement-for-squat-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-314-hand-bar-placement-for-squat-knowledge-bombs\/","title":{"rendered":"EP.314 | Hand & Bar Placement for Squat | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n