{"id":4015389,"date":"2020-10-09T11:32:21","date_gmt":"2020-10-09T15:32:21","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=4015389"},"modified":"2020-10-09T11:32:21","modified_gmt":"2020-10-09T15:32:21","slug":"glog-554-big-pump-friday","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-554-big-pump-friday\/","title":{"rendered":"GLOG #554: BIG PUMP FRIDAY"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n