{"id":3968174,"date":"2020-03-17T16:55:35","date_gmt":"2020-03-17T20:55:35","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=3968174"},"modified":"2020-03-17T16:55:35","modified_gmt":"2020-03-17T20:55:35","slug":"glog-455-lift-at-all-costs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-455-lift-at-all-costs\/","title":{"rendered":"GLOG #455: LIFT AT ALL COSTS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n