{"id":3362,"date":"2016-10-26T10:03:52","date_gmt":"2016-10-26T10:03:52","guid":{"rendered":"http:\/\/dev.corygfitness.com\/videos\/video\/medicine-ball-arches-by-coach-myers\/"},"modified":"2016-10-26T10:03:52","modified_gmt":"2016-10-26T10:03:52","slug":"medicine-ball-arches-by-coach-myers","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/medicine-ball-arches-by-coach-myers\/","title":{"rendered":"Medicine Ball Arches by Coach Myers"},"content":{"rendered":"","protected":false},"featured_media":3363,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":{"id":3363,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1920,"height":1080,"file":"2016\/10\/medicine-ball-arches-by-coach-my.jpg","sizes":{"thumbnail":{"file":"medicine-ball-arches-by-coach-my-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-150x150.jpg"},"medium":{"file":"medicine-ball-arches-by-coach-my-300x169.jpg","width":300,"height":169,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-300x169.jpg"},"medium_large":{"file":"medicine-ball-arches-by-coach-my-768x432.jpg","width":768,"height":432,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-768x432.jpg"},"large":{"file":"medicine-ball-arches-by-coach-my-1024x576.jpg","width":1024,"height":576,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-1024x576.jpg"},"shop_thumbnail":{"file":"medicine-ball-arches-by-coach-my-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-150x150.jpg"},"shop_catalog":{"file":"medicine-ball-arches-by-coach-my-350x400.jpg","width":350,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-350x400.jpg"},"shop_single":{"file":"medicine-ball-arches-by-coach-my-350x400.jpg","width":350,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-350x400.jpg"},"small-thumb":{"file":"medicine-ball-arches-by-coach-my-400x200.jpg","width":400,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-400x200.jpg"},"medium-thumb":{"file":"medicine-ball-arches-by-coach-my-600x300.jpg","width":600,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-600x300.jpg"},"blog-large":{"file":"medicine-ball-arches-by-coach-my-800x400.jpg","width":800,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-800x400.jpg"},"owl_widget":{"file":"medicine-ball-arches-by-coach-my-180x100.jpg","width":180,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-180x100.jpg"},"owl_function":{"file":"medicine-ball-arches-by-coach-my-600x280.jpg","width":600,"height":280,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my-600x280.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":3362,"source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2016\/10\/medicine-ball-arches-by-coach-my.jpg"},"acf":false,"yoast_head":"\n