{"id":2129037,"date":"2019-08-16T08:40:57","date_gmt":"2019-08-16T12:40:57","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=2129037"},"modified":"2019-08-16T08:40:57","modified_gmt":"2019-08-16T12:40:57","slug":"glog-310-friday-pump-up","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-310-friday-pump-up\/","title":{"rendered":"GLOG #310: FRIDAY PUMP-UP"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n