{"id":1869388,"date":"2019-07-22T10:43:57","date_gmt":"2019-07-22T14:43:57","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=1869388"},"modified":"2019-07-22T10:43:57","modified_gmt":"2019-07-22T14:43:57","slug":"glog-291-back-smoked","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-291-back-smoked\/","title":{"rendered":"GLOG #291: BACK SMOKED"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n