{"id":142575,"date":"2018-12-06T15:44:59","date_gmt":"2018-12-06T20:44:59","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=142575"},"modified":"2018-12-06T15:44:59","modified_gmt":"2018-12-06T20:44:59","slug":"glog-161-bands-chest-work","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-161-bands-chest-work\/","title":{"rendered":"GLOG #161: BANDS & CHEST WORK"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n