{"id":1415643,"date":"2019-06-07T16:24:30","date_gmt":"2019-06-07T20:24:30","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=1415643"},"modified":"2022-03-24T09:22:25","modified_gmt":"2022-03-24T13:22:25","slug":"ep-225-serratus-activation-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-225-serratus-activation-knowledge-bombs\/","title":{"rendered":"EP.225 | Serratus Activation | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n