{"id":129845,"date":"2018-10-04T12:42:21","date_gmt":"2018-10-04T17:42:21","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=129845"},"modified":"2018-10-04T12:42:21","modified_gmt":"2018-10-04T17:42:21","slug":"glog-121-building-chest-back","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/glog-121-building-chest-back\/","title":{"rendered":"GLOG #121: BUILDING CHEST & BACK"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n