{"id":127962,"date":"2018-09-25T12:22:16","date_gmt":"2018-09-25T17:22:16","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&#038;p=127962"},"modified":"2023-12-28T08:41:22","modified_gmt":"2023-12-28T13:41:22","slug":"ep-12-deadmill-treadmill-workout-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/","title":{"rendered":"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":{"_video_poster":4443038,"_video_central_embed_code":"<div style=\"position: relative;padding-bottom: 56.25%;\"><iframe style=\"position: absolute;top: 0;left: 0;width: 100%;height: 100%;\" src=\"https:\/\/coryg-media.web.app\/hls\/id\/zWcx106808\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>","_video_central_video_duration":"0:43"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/\" \/>\n<meta property=\"og:site_name\" content=\"CoryG Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/corygfitness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-28T13:41:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@corygfitness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/\",\"url\":\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/\",\"name\":\"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/corygfitness.com\/#website\"},\"datePublished\":\"2018-09-25T17:22:16+00:00\",\"dateModified\":\"2023-12-28T13:41:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/corygfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\/\/corygfitness.com\/videos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/corygfitness.com\/#website\",\"url\":\"https:\/\/corygfitness.com\/\",\"name\":\"CoryG Fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/corygfitness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/corygfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/corygfitness.com\/#organization\",\"name\":\"CoryGFitness\",\"url\":\"https:\/\/corygfitness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/corygfitness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/corygfitness.com\/wp-content\/uploads\/2022\/08\/coryglogo.png\",\"contentUrl\":\"https:\/\/corygfitness.com\/wp-content\/uploads\/2022\/08\/coryglogo.png\",\"width\":\"400\",\"height\":\"147\",\"caption\":\"CoryGFitness\"},\"image\":{\"@id\":\"https:\/\/corygfitness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/corygfitness\/\",\"https:\/\/twitter.com\/corygfitness\",\"https:\/\/www.instagram.com\/corygfitness\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/","og_locale":"en_US","og_type":"article","og_title":"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness","og_url":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/","og_site_name":"CoryG Fitness","article_publisher":"https:\/\/www.facebook.com\/corygfitness\/","article_modified_time":"2023-12-28T13:41:22+00:00","twitter_card":"summary_large_image","twitter_site":"@corygfitness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/","url":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/","name":"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS - CoryG Fitness","isPartOf":{"@id":"https:\/\/corygfitness.com\/#website"},"datePublished":"2018-09-25T17:22:16+00:00","dateModified":"2023-12-28T13:41:22+00:00","breadcrumb":{"@id":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/corygfitness.com\/video\/ep-12-deadmill-treadmill-workout-knowledge-bombs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/corygfitness.com\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"https:\/\/corygfitness.com\/videos\/"},{"@type":"ListItem","position":3,"name":"EP.12 | Deadmill Treadmill Workout | KNOWLEDGE BOMBS"}]},{"@type":"WebSite","@id":"https:\/\/corygfitness.com\/#website","url":"https:\/\/corygfitness.com\/","name":"CoryG Fitness","description":"","publisher":{"@id":"https:\/\/corygfitness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/corygfitness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/corygfitness.com\/#organization","name":"CoryGFitness","url":"https:\/\/corygfitness.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/corygfitness.com\/#\/schema\/logo\/image\/","url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2022\/08\/coryglogo.png","contentUrl":"https:\/\/corygfitness.com\/wp-content\/uploads\/2022\/08\/coryglogo.png","width":"400","height":"147","caption":"CoryGFitness"},"image":{"@id":"https:\/\/corygfitness.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/corygfitness\/","https:\/\/twitter.com\/corygfitness","https:\/\/www.instagram.com\/corygfitness\/"]}]}},"_links":{"self":[{"href":"https:\/\/corygfitness.com\/wp-json\/wp\/v2\/video\/127962"}],"collection":[{"href":"https:\/\/corygfitness.com\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/corygfitness.com\/wp-json\/wp\/v2\/types\/video"}],"wp:attachment":[{"href":"https:\/\/corygfitness.com\/wp-json\/wp\/v2\/media?parent=127962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}