{"id":127952,"date":"2018-09-25T12:01:09","date_gmt":"2018-09-25T17:01:09","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=video&p=127952"},"modified":"2018-09-25T12:01:09","modified_gmt":"2018-09-25T17:01:09","slug":"ep-10-shoulder-mobility-for-overhead-knowledge-bombs","status":"publish","type":"video","link":"https:\/\/corygfitness.com\/video\/ep-10-shoulder-mobility-for-overhead-knowledge-bombs\/","title":{"rendered":"EP.10 | SHOULDER MOBILITY FOR OVERHEAD | KNOWLEDGE BOMBS"},"content":{"rendered":"","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":[],"better_featured_image":null,"acf":false,"yoast_head":"\n