{"id":3969870,"date":"2020-03-24T14:51:14","date_gmt":"2020-03-24T18:51:14","guid":{"rendered":"https:\/\/corygfitness.com\/?post_type=sweat_workout&p=3969870"},"modified":"2020-03-24T14:51:14","modified_gmt":"2020-03-24T18:51:14","slug":"home-workout-challenge-4-arms-shoulders","status":"publish","type":"sweat_workout","link":"https:\/\/corygfitness.com\/sweat_workout\/home-workout-challenge-4-arms-shoulders\/","title":{"rendered":"Home Workout Challenge #4 – ARMS & SHOULDERS"},"content":{"rendered":"
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