{"id":72627,"date":"2017-12-08T15:14:12","date_gmt":"2017-12-08T20:14:12","guid":{"rendered":"https:\/\/corygfitness.com\/?p=72627"},"modified":"2017-12-29T11:03:44","modified_gmt":"2017-12-29T16:03:44","slug":"ep-129-sumo-deadlift-checklist-knowledge-bombs","status":"publish","type":"post","link":"https:\/\/corygfitness.com\/2017\/12\/08\/ep-129-sumo-deadlift-checklist-knowledge-bombs\/","title":{"rendered":"EP.129 | THE SUMO DEADLIFT CHECKLIST | KNOWLEDGE BOMBS"},"content":{"rendered":"
Click To Join NOW!<\/p>\n","protected":false},"author":3,"featured_media":72628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"better_featured_image":{"id":72628,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":"1100","height":"616","file":"2017\/12\/kb129_cover.png","sizes":{"thumbnail":{"file":"kb129_cover-150x150.png","width":"150","height":"150","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-150x150.png"},"medium":{"file":"kb129_cover-300x168.png","width":"300","height":"168","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-300x168.png"},"medium_large":{"file":"kb129_cover-768x430.png","width":"768","height":"430","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-768x430.png"},"large":{"file":"kb129_cover-1024x573.png","width":"1024","height":"573","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-1024x573.png"},"shop_thumbnail":{"file":"kb129_cover-150x150.png","width":"150","height":"150","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-150x150.png"},"shop_catalog":{"file":"kb129_cover-350x400.png","width":"350","height":"400","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-350x400.png"},"shop_single":{"file":"kb129_cover-350x400.png","width":"350","height":"400","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-350x400.png"},"small-thumb":{"file":"kb129_cover-400x200.png","width":"400","height":"200","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-400x200.png"},"medium-thumb":{"file":"kb129_cover-600x300.png","width":"600","height":"300","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-600x300.png"},"blog-large":{"file":"kb129_cover-800x400.png","width":"800","height":"400","mime-type":"image\/png","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover-800x400.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}},"post":72627,"source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2017\/12\/kb129_cover.png"},"acf":false,"yoast_head":"\n