{"id":120042,"date":"2018-08-14T12:15:37","date_gmt":"2018-08-14T17:15:37","guid":{"rendered":"https:\/\/corygfitness.com\/?p=120042"},"modified":"2018-08-14T12:15:37","modified_gmt":"2018-08-14T17:15:37","slug":"glog-89-stacked-chest-day-osg","status":"publish","type":"post","link":"https:\/\/corygfitness.com\/2018\/08\/14\/glog-89-stacked-chest-day-osg\/","title":{"rendered":"GLOG #89: STACKED CHEST DAY AT OSG"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-message\">\n    <h5 style=\"text-align: center\"><a href=\"\/choose-your-plan\/\"><img class=\"aligncenter wp-image-4138386 size-full\" src=\"https:\/\/corygfitness.com\/wp-content\/uploads\/2022\/08\/corygmembersonly.png\" alt=\"\" width=\"1059\" height=\"574\" \/><\/a><\/h5>\n<h5 style=\"text-align: center\"><span style=\"text-decoration: underline\"><strong><span style=\"color: #00ff00\"><a style=\"color: #00ff00;text-decoration: underline\" href=\"\/choose-your-plan\/\">Click To Join NOW!<\/a><\/span><\/strong><\/span><\/h5>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Click To Join NOW!<\/p>\n","protected":false},"author":18125,"featured_media":120084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"better_featured_image":{"id":120084,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":1000,"height":667,"file":"2018\/08\/2.jpeg","sizes":{"thumbnail":{"file":"2-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-150x150.jpeg"},"medium":{"file":"2-300x200.jpeg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-300x200.jpeg"},"medium_large":{"file":"2-768x512.jpeg","width":768,"height":512,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-768x512.jpeg"},"small-thumb":{"file":"2-400x200.jpeg","width":400,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-400x200.jpeg"},"medium-thumb":{"file":"2-600x300.jpeg","width":600,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-600x300.jpeg"},"blog-large":{"file":"2-800x400.jpeg","width":800,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-800x400.jpeg"},"woocommerce_thumbnail":{"file":"2-350x400.jpeg","width":350,"height":400,"mime-type":"image\/jpeg","uncropped":true,"source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-350x400.jpeg"},"woocommerce_single":{"file":"2-600x400.jpeg","width":600,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-600x400.jpeg"},"woocommerce_gallery_thumbnail":{"file":"2-100x100.jpeg","width":100,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-100x100.jpeg"},"shop_catalog":{"file":"2-300x300.jpeg","width":300,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-300x300.jpeg"},"shop_single":{"file":"2-600x400.jpeg","width":600,"height":400,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-600x400.jpeg"},"shop_thumbnail":{"file":"2-100x100.jpeg","width":100,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2-100x100.jpeg"}},"image_meta":{"aperture":"2","credit":"","camera":"ILCE-6000","caption":"","created_timestamp":"1534212805","copyright":"","focal_length":"28","iso":"320","shutter_speed":"0.0125","title":"","orientation":"1","keywords":[]}},"post":120042,"source_url":"https:\/\/corygfitness.com\/wp-content\/uploads\/2018\/08\/2.jpeg"},"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - 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