I am approaching 1 year straight on this #squateveryday and #squatlife journey.

Your leadership and commitment to attaining goals, both inside and outside the gym is daily motivation.

As a father, with a career involving extensive travel, I needed something to change my strategy of accomplishing goals.

Staying true to a daily schedule of getting up at 430am to train my mind and my body, has allowed the balance to constantly hit PR’s in life.

Stay true to your purpose driven life, because it positively changes other’s!

Looking forward to another sesh at OSG soon.

Keep grindin,

Michael Harkins