For years and years, I have developed a strategic plan based around my fitness and business life. Vacations and traveling may occasionally throw off planning, causing a dip in discipline, unless it’s intentional. If this happens, I gain perspective into what leaving things to chance looks like.
Lack of Preparation & What Happens:
“I know I need to get something for lunch, but there’ll be something around there I can grab.” That’s never going to work.
“I didn’t feel like getting up to do a workout this morning. Pretty sure I can get it in tonight, as long as I get out of the meeting in time. Not gonna work.