Hey, What’s up, Hello! I’m Kiki. Just like my name implies, I like fun, positivity, and a smidge of crazy! I am an IFBB Bikini Professional and live for all things fitness, lifting, and food!

I’m the daughter of a coach, the sister to a Doctor, and my mom was a teacher. My background and the people in my life have helped me understand how to connect with people and help them achieve their goals. Prior to getting into the fitness and competing lifestyle, I was a competitive cheerleader and dancer my whole life. Growing up on a farm in a small town in Southeast Ohio (Shoutout to the Valley just like G), I have the work ethic to produce results and the personality to inspire you and I promise I will ALWAYS be your biggest cheerleader.

I’m a NASM certified personal trainer and specialize in creating fitness and nutrition plans to help you realize just how strong you are and finding a good balance with your healthy lifestyle. I’m a bikini competition prep coach and IFBB competitor, so you’ll find me sharing my journey to Shred Town and keeping things interesting to help motivate and inspire you.