DAILY BLOG + TRAINING JOURNAL + Q&A - Page 499 of 616

May 1, 2018

GLOG #22: BENCH BATTLE AT OLD SCHOOL

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May 1, 2018

When Should You Use Straps?

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April 30, 2018

GLOG #21: MONDAY HEAVY PULLS OFF THE GROUND

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April 30, 2018

EP.161 | SETTING UP BAND DEADLIFTS IN A RACK | KNOWLEDGE BOMBS

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April 29, 2018

RECAP OF THE WEEK!!

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April 29, 2018

From the KNOWLEDGE BOMB Vault: Episodes #26-30

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April 27, 2018

EP.160 | HOW TO CORRECTLY USE STRAPS | KNOWLEDGE BOMBS

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April 27, 2018

GLOG #20: SHOULDER SPEED DAY & THE OPBA

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April 26, 2018

GLOG #19: ARM DAY AT OSG

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April 26, 2018

Making Yourself Do the Hard Things

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