ANABOLIC FASTING

HOW IT STARTED 

WHY IT STARTED

When I left for vacation I was 205 pounds. I was coming off of a powerlifting meet, starting to tighten back up, and dripping my weight down.

I was 218 pounds when I got home. I was pissed. I needed a better way.

 

WHO IS THIS LIFESTYLE FOR?

Anyone who is looking for a simpler way to eat, shop, operate and enjoy themselves on the weekend.

I used to do the 5-6 meals per day plan. I got great results, but there were some major drawbacks…

👉 Moody & mean

👉 Hard to maintain

👉 Hard fall-offs and weight fluctuations

👉 Always hungry and thinking about the next meal

MY TOP 3 FAVORITE THINGS ABOUT AF

👉 No cravings – better clarity, better focus, better thinking

👉 Anyone can make it to Friday – enjoy guilt-free

👉 More productive, better mood

WHERE TO START

Step 1: Sign up for CoryG Fitness, then download the app

Step 2: Open the CoryG Fitness app

Step 3: Start on the TOP SLIDER on the app home page – Diet & Nutrition is first!

 

MORE ON ANABOLIC FASTING

Main menu: navigate to “New Members Start Here,” then “AF101”

Home page: click on the “G-TV” icon at the bottom, then look for Anabolic Fasting

 

➡️ Sign up for CoryG Fitness here