Need to sweat? 💦💦

Hit the reset button with a 30-minute CoryG Shred :30 circuit workout designed to get you back in the game in a hurry!

CIRCUIT: 3 ROUNDS

Sled Backwards
Box Squat
Rope
Speed Bag
Heavy Bag

**2 minutes each

Simple, effective, and guaranteed
to make you sweat 💦 💦

In need of a 30-minute pump? Try this.