*80 Day #IWANTABZ*

1ST PLACE

Rowdy Dowdy

Down 23 pounds!

“This contest was an opportunity to get my old self back. As a S&C coach I realized I was no longer practicing what I preach to my athletes. Stress from work, life, and a busy schedule pushed me further away from who I once was as a man and coach. I think I should win because I did this challenge the hard way, I changed the way I trained, ate, and slept. I take better care of myself in all areas of my life because of the habits I built throughout this contest.”