Actions Speak - CoryG Fitness

It’s all about Action

You can’t tell someone not to smoke and be smoking a pack of Marlboro Reds a day.

Whether it’s building a better body, a better business, or a better life, it doesn’t matter. It all comes down to ACTION.

People influence others through discipline. It’s contagious.

Action is how you start helping people. They start asking questions.

When others see you operate differently, they take notice. They see the weight coming off and a younger you. The discipline of eating healthy and exercising regularly is paying off. Actions facilitate questions.


Coach Tom Ryan

Tom is the head wrestling coach at Ohio State.

I remember him saying, “If someone is successful, all I have to do is spend half a day with them. They don’t have to tell me anything.”

Getting an inside look of their daily disciplines and actions immediately reveals whether they are successful or not. Just by hanging out with them you see their habits, how they operate, and how they move.


Teach your kids by showing them

When I teach my kids, I show them. I’m not on a pedestal preaching, I’m continuously doing hard shit so that I can be the example my kids need.

I’m definitely not doing everything right, that’s for sure. No one gets it 100% right, 100% of the time. But, I’m going to do everything I can to display hard work, discipline, consistency, and what it looks like to go after your dream.

That’s my goal. That’s what I want my actions to project.

Whatever your goal is, make sure your actions match up.


Join me every Monday for my I Love Mondays Newsletter.

1 email delivered to your inbox every Monday morning.

1 Workout
1 Thought
1 Quote.

That’s it.

Start each week right!


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