In this post, we’re going to go over where to begin:
👉 How the CoryG system works
👉 The homepage
👉 The main menu
👉 Other helpful nuggets
How the CoryG system works
Thanks again for being a member here at CoryG Fitness!
We’re thrilled to have you.
What can you expect going forward? That’s what this entire post is about.
Step 1 – If you haven’t already downloaded the CoryG Fitness App on the App Store, please do so here.
Start on the top slider of the App. Start at slide 1, then swipe over!
CoryG takes you through his 4-step system: Diet/Anabolic Fasting, Training programs, Lunge & Learn (conditioning), Supplementation, and Commonly Asked Questions!
*Special Note: Please please don’t skip this step! This will answer 90% of your questions
Contains all new member information
Where all new daily content goes!
The daily blog post contains CoryG’s personal regimen and some recycled content.
*This is the perfect place to ask your questions. Post in the comments!
Articles on mindset, motivation, training, nutrition and more posted daily
All training videos, Knowledge Bombs (training tips), Daily Fires (mindset & motivation), and more posted here every day.
All workout plans can be found here.
Get Stacked = found in the bottom menu of the app
Get Stacked for Athletes = found in the bottom menu of the app
Golden Era Swole = found in the Get Stacked section
Dumbbell Shred = found in the top left main menu
Coach Kiki = found in the top left main menu > Kiki > Training
Woman-specific content on the app. Nutrition, training and mindset.
*Also can be found in the top left main menu under Kiki McClellan
Keep up with current contest registration information (i.e. #IWANTABZ)
CoryG’s own in-app twitter feed. Ask your questions, post pictures, and interact with other members.
Another section to check out – dedicated to new members
Takes you to the daily blog
Takes you to the articles section
Takes you to a daily workout challenge
Takes you to all the Get Stacked programs
Takes you to all the Dumbbell Shred programs
Random ass workouts
All other programs. Squat trainers, power trainers, and other workouts.
More trainers and specialty programs!
All content related to Coach Kiki
Check out Max Effort Muscle!
Version 1 recently launched!
The idea behind G-Social was to provide an in-app Twitter. Post pictures and videos, interact with members, and ask all your questions!
*Can be found in the bottom menu or top left main menu.
Other helpful nuggets
Wanna book mark a workout or a video? Simply click the ribbon icon next to the cover image.
*You can view all favorites on the bottom right of the homepage bottom menu
G-TV in the bottom menu takes you to ALL video categories