CASH MONEY MONDAY – 9.12.22 - CoryG Fitness

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Welcome to the newsletter…

1 Quote, 1 Deep Dive, and 1 Motivational Video

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💰 QUOTE

“When Motivation is Low, Consistency Must Be High.”

Took this from the rapper, Jim Jones, on a podcast I was listening to.

If you stay consistent long enough, then the motivation will eventually roll back.

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💰💰 DEEPER DIVE

Motivation comes and goes… it’s just how it works. But think about this…

Being consistent with your processes and systems – especially during the down times – is your lifeblood. Always being consistent means that you are always moving forward – even if motivation isn’t hot.

Why is this so important to understand?

Think about what will happen when the motivation & momentum roll back around. You will be primed and ready to kill whatever you have in front of you.

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💰💰💰 VIDEO

Why Motivation is Garbage w/ Mel Robbins

As human beings we are not wired to run towards discomfort. But if we truly want to make changes in our life, then we must do those things that make us uncomfortable… plain & simple.

We only feel “motivated” to do the things that come easy and/or natural to us.

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