What initially started as a curiosity on volume-based training and combing through pages of the old muscle magazines of Arnold & Franco Columbu, I began to finally apply these principles early on in my bodybuilding career.
I was fortunate enough to take my fitness and powerlifting education to another level, learning from Louie and other world-class powerlifters of Westside Barbell. Applying the conjugate method to train and develop more power for the Big 3.
Then we have the craziness of John Broz of Average Broz Gym in Las Vegas. John understands the Bulgarian Method of squatting every day on a deep level, which has helped my strength, confidence and effectiveness to be an overall better lifter.
From here, I experimented to find the optimal dose of these principles to look good AND be strong. Not only this, but to be able to place in a bodybuilding show and be an elite powerlifter at the same time. That was the focus of the Get Stacked Plan.
People get tripped out because Get Stacked literally has the ability to do it all: bodybuilding, powerlifting, bulking or cutting. I’ll tell you why. When we’re bulking or putting on size, it’s all about the diet and conditioning. The training and supplements will make it happen and fall into place. On the flip side, when cutting it’s all about the diet, training and the conditioning.
The constant variable in the Get Stacked Program represents principles from the Golden Era of bodybuilding, Bulgarian& Russian methods with my personal twist.
These methodologies combined, plus 20 years of professional experience, has morphed into a training philosophy that is working for thousands of people worldwide.