


5/31/19: Training, Nutrition and Q&A

AF VLOG: DOWN TO THE 180’S

5/30/19: Training, Nutrition and Q&A

5-Way Deadlifts

5/29/19: Training, Nutrition and Q&A

EP.223 | CHEST SUPPORTED ROWS | KNOWLEDGE BOMBS

My Rotator Cuff Progress

5/28/19: Training, Nutrition and Q&A
