August 2018 - Page 3 of 9

August 24, 2018

New to Band Training? Here’s what you need to know…

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August 24, 2018

GLOG #95: IT’S FRIDAYYY

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August 24, 2018

SUMMER SHREDTASTIC: DAY #74

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August 23, 2018

GLOG #94: CHEST & BACK DAY AT OSG

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August 23, 2018

The Importance of Going on a STREAK

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August 23, 2018

SUMMER SHREDTASTIC: DAY #73

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August 22, 2018

GLOG #93: CAMBERED BAR + BANDS

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August 22, 2018

Anabolic Fasting Update: Coming Down!

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August 22, 2018

SUMMER SHREDTASTIC: DAY #72

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August 21, 2018

The Lunging Mentality

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Monthly Archives: August 2018