


AF UPDATE: 5/31/18

The Gotta Have It Moment

ANABOLIC FASTING: 3 VIDEOS TO HELP YOU BEGIN

GLOG #41: FEED OFF THE INTENSITY

NEW: Wide Range Incline Dumbbell Press

GLOG #40: IT’S BAND BENCH DAY

EP.166 | CHEST FLY: FEET UP VERSUS DOWN | KNOWLEDGE BOMBS

THE RECAP OF THE WEEK (5.27.18)
