


TRI-BLEND CREATINE *FREE*

EP.121 | 3 WAY DB SHRUGS | KNOWLEDGE BOMBS

10.30.17 Dead-lift & BACK Day

10.30.17 Weekly Recap… See What You Missed!

NEW PROGRAMS DROPPED!!!

How to Pick Weights & Weight Classes — #turkeyclassicpowerlifting

EP.120 | LOWER BACK ISOLATION | KNOWLEDGE BOMBS

EP.19 | Close Grip 3/4 Bench Press w/ Feet Up Against Bands | #TricepsProject
