AF — WEDNESDAY JULY 5, 2017
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[vc_row][vc_column][vc_column_text]The 4am Crew was woke, cause it was the first of the month. The entire crew showed out for this…
It’s Friday. Some might be trying to coast into the weekend, but the 4am Crew led by Cory Gregory earned…
Thursday is max effort squat day at Old School Gym, and heavy weight is being moved. Everyone comes to the…
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