GS17 TEST- SUNDAY – MONDAY

Posted by Cory Gregory on October 24 with 32 Comments

I will be testing the new GET Stacked all week GET READY YALL!!! NEW PODCAST IS UP TOO Episode 19- Why YOU Need To Be Patient In Your Career, Benefits of The Lost Art of...

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SATURDAY .. I added another challenge

Posted by Cory Gregory on October 22 with 21 Comments

Woke up 3am Body-weight 194 I did some research yesterday on the top ranked 181 equipped power lifters for 2016. Equipped is what I call extreme power lifting like Westside Barbell competes in. I have...

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3 Things I Learned From CT Fletcher

Posted by Cory Gregory on October 20 with 39 Comments

#1 You are never too old to blow up. CT Fletcher is a 55-60 year old lifter from Compton, CA. This man blew up when he put out an organic video that was real as...

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Say Goodbye to Your Awkward Flex Photos

Posted by Cory Gregory on October 20 with 11 Comments

Experts Say Goodbye to Your Awkward Flex Photos Posted by: Danielle Rines Global Newsroom @Reebok Experts Say Goodbye to Your Awkward Flex Photos Posted by: Danielle Rines Global Newsroom We’ve all done it. You’re on...

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THURSDAY-Bench Day-

Posted by Cory Gregory on October 20 with 14 Comments

Woke up 3am Body-weight- 195 #GetStacked 16   Chest Day & Light Back Bench press - 135x3 185x3 225x3 275x1 295x1 off my chest pause Board press- 3 board 275x8 315x7   Incline DBs 80lbs...

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AF MASS UPDATE -A GAME- LOW BAR DAY

Posted by Cory Gregory on October 19 with 40 Comments

Woke Up 3am 195-196 Warmup 5 min lunges Toes 2 Bar - GHDs Reverse Hyper hip warmups bar-2 145-2 195-2 235-2 285-2 325-2 375-1 415-1 505-1 Deadlift - I was cooked I pulled 405 conventional...

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