GLOG #10: APPRECIATION/GRATITUDE + ILLEGALLY WIDE BENCH

Posted by Cory Gregory on April 13 with 6 Comments

DATE: APRIL 13, 2018 WAKE-UP TIME: 3AM WEIGHT: 204 MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL TIME NUMBERS…...

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AF VLOG: 4/12/18

Posted by Cory Gregory on April 12 with 6 Comments

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GLOG #9: PUMPS W/ A PURPOSE AND ALWAYS LEARNING

Posted by Cory Gregory on April 12 with 2 Comments

DATE: APRIL 12, 2018 WAKE-UP TIME: 3AM WEIGHT: 205 MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW ALL...

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GLOG #8: HAVING DIRECTION & PUSHING THE LIMITS ON SQUAT DAY

Posted by Cory Gregory on April 11 with 6 Comments

DATE: APRIL 11, 2018 WAKE-UP TIME: 3AM WEIGHT:  MAIN GYM GOALS 1. BEAT MY ALL TIME MEET NUMBERS… 550/350/575 2. CREATE NEW...

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THE #IWANTABZ TOP 25!!!

Posted by Cory Gregory on April 11 with 12 Comments

Phil Calvarese Austin Hamilton Chris Cence John Jenkins Riley Hood Zach Dopkiss Justin Runyan Jacob Peters Caleb Smith Michael Gerrish Alex Miles Nicholas Ulrich Brad Willard Chad Howell George Heiman Brett Reynolds Nate Evans...

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EP.157 | DOUBLING DOWN ON BACK EXTENSIONS | KNOWLEDGE BOMBS

Posted by Cory Gregory on April 11 with 3 Comments

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