Optional Bands for GS25

Posted by Cory Gregory on June 24 with 9 Comments

I have involved bands in the next phase its purely optional https://westside-barbell.com/collections/westside-barbell-premium-bands/products/westside-barbell-premium-mini-band-pair

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EP.89 | Band Set-up for Squats | Knowledge Bombs

Posted by Cory Gregory on June 23 with 1

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TRAIN MAGAZINE

Posted by Cory Gregory on June 23 with 3 Comments

Cover #12 I'm pumped thanks for the support!

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Anabolic Fasting – Losing Fat, Maintaining & Getting Better

Posted by Cory Gregory on June 22 with 18 Comments

Many of you out there fluctuate dramatically with your body weight.  Why is this?  Did you diet for a bodybuilding show or cut weight for a powerlifting meet?  Many people out there work towards a...

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The Perfect Day

Posted by Cory Gregory on June 22 with 4 Comments

If money wasn't a factor, what would you do in your "perfect day?" This may be something that you already do or do not do, but the perfect day concept can be impactful if utilized properly....

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Guide to Dieting & Training on Vacation

Posted by Cory Gregory on June 21 with 9 Comments

Summertime is finally upon us... The most popular time of the year for both weight loss & vacationing.  Usually the former is sparked by the latter.  People realize that vacation is a few months away,...

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