EP.90 | Band Set-up for Bench Press | Knowledge Bombs

Posted by Cory Gregory on June 26 with 18 Comments

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NEW PROGRAMS ARE UP!

Posted by Cory Gregory on June 25 with 10 Comments

LETTTTTTTTSSSS GOOOOOOOO!

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YOUR WEEKLY RECAP

Posted by Cory Gregory on June 25 with 2 Comments

YOUR WEEKLY RECAP.  SEE WHAT YOU MISSED! WHY ATHLETES SHOULD DO LUNGES     STACKING PRODUCT PROPERLY         6.21.17 AF VLOG — IT’S WEDNESDAY!!       Guide to Dieting & Training...

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EVERYTHING ANABOLIC FASTING

Posted by Cory Gregory on June 24 with 4 Comments

Everything Anabolic Fasting!!!  I have some great articles and videos regarding the Anabolic Fasting lifestyle below.  Let me know if you have any questions! ARTICLES ANABOLIC FASTING -- CRAVINGS NO MORE THREE THINGS I LOVE ABOUT ANABOLIC...

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Optional Bands for GS25

Posted by Cory Gregory on June 24 with 9 Comments

I have involved bands in the next phase its purely optional https://westside-barbell.com/collections/westside-barbell-premium-bands/products/westside-barbell-premium-mini-band-pair

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EP.89 | Band Set-up for Squats | Knowledge Bombs

Posted by Cory Gregory on June 23 with 1

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